Editors notes

Welcome to the new fifth edition of The Locker. With two bank holidays coming your way, you’ve got plenty of time to pop your feet up and have a good read.

This month our aim is to get your health in tip-top shape. With global initiatives like World No Tobacco Day, World Asthma Day and Cystic Fibrosis Month, our article on lung health will teach you all you need to know about how to steer clear of disease and infection, and how to strengthen your lungs too.

It’s time to strap on your dancing shoes and hit the floor with our ‘Benefits of Dancing’ write-up. And after we’ve convinced you to give it a go, we even have an offer for you to try a group exercise class for free (see the article for more details).

Wheat-free, gluten-free, coeliac – have you ever wondered what the differences are? We’re myth-busting our way through the disease, as well as giving pointers for symptoms to look out for and some super substitutes for those who may not be coeliac but struggle to tolerate gluten.

We’re wishing in the summer with our seasonal food recipe selection this month. Delicious salads, a creamy pate and even a sweet treat are waiting to tickle your taste buds.

So grab a fork and tuck in to May’s The Locker.