Active Nation is a national sport and exercise charity on a mission! Our message is important, since sport & exercise is proven to reduce the risk of serious illnesses such as Cancer, Osteoporosis, Type II Diabetes and Heart Disease. Our charities purpose is simple… ‘to persuade the nation to be active!’ Support us by making your pledge now and try a free discovery session at your local Active Nation centre.
Please select one of the following
Find your nearest Active Nation venue, then come and say hello!
Plan your activity for the next 7 days
Manage your swim lessons online with our new home portal.
Join us and make a splash! We love teaching swimming.
Find the sport for you and try something new...in 3 easy steps!
Download our iphone app and make bookings on the move!
CLAIM 3 FREE DAYS
OF SPORT & EXERCISE
EXERCISE: THE BEST MEDICINE!
Our campaign to get the nation active.
Find out how you can get involved here.
STAY IN TOUCH!
Keep up to date with the latest news, events, timetables and exclusive offers by registering below.
Make my pledge to Get active!
Join our campaign to get the nation active and make your pledge today
At Active Nation we love a challenge. We think achieving a goal helps to make a good day feel great. Anything counts – from swimming a length to running a marathon, from losing some inches to gaining some muscle – whatever YOU want to achieve!
First, establish your exercise pledge and make it
Second, tell us below how you are going to do it!
Third, get out there and achieve it! Good Luck!
We have persuaded
People to get active
Get inspired by Active Nation Supporter's pledges
"To become a healthy weight and swim twice a week for an hour!"
"To lose 2 stone in 3 months!"
"to lose weight by eating healthy and exercising regularly"
"To go to the gym and aqua aerobics each week to improve my mobility for my Rheumatoid arthritis and Fibromialgia."
"Learn how to snowboard."
"To build my fitness up and gain muscle!"
"To lose weight and improve my general fitness and be able to run The Race for Life instead of walk."
"to do the full Moon Walk in London this May"
"Go the gym at least once a week"
"To enable my boys to use the gym 3 times a week"
"To get fitter by running the Lincoln 2014 10K."
"to maintain my current weight by doing 5 x 30 minutes of exercise per week minimum"
"to walk up Snowdon"
"to get a body fat percentage of 20%"
"To run up and down the stairs at work without getting out of breath"