KICK! BALL SPORTS

Doesn't everyone dream of stepping onto the pitch with the crowd screaming your name, and scoring the winning goal? Okay, there's a good chance you won’t be playing in the next World Cup, but you can still have fun trying. And football really is a fantastic form of general exercise.

Just find a group of people whose company you enjoy, and you'll have a great work-out. The aim is simple. The tactics are simple. Everyone knows how to play. And everyone (well, everyone apart from the professionals, that is) knows the rules.

Half-time talk. Less than half of all brits do enough exercise. Way below france, italy, ireland and spain.

 

BECOME A SUPPORTER

Join today and receive two months for free when you join on an annual membership.

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BRING A FRIEND & SAVE

Exercising with friends is a great way to stay active, and encourage each other to reach your goals.

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