FREE Diving Taster Sessions at The Quays!

Southampton Diving Programme offers FREE half hour springboard/highboard diving lessons!

Taster sessions are available for youngsters aged between 6-13 years and 14-17 years.

Participants will need to be able to swim at least 25m unaided, be confident in deep water and be happy to swim without goggles.

Each session will last for 30 minutes and participants will be taught in groups of up to 8 by qualified instructors. Everyone who takes part in the scheme will receive a certificate of participation.

Sessions are available at the following dates and times:

6-13 year olds:

 Monday 30th January

 6.30-7.00pm; 7.00-7.30pm 

 Tuesday 31st January

 4.00-4.30pm; 4.30-5.00pm; 7.00-7.30pm; 
 7.30-8.00pm

 Wednesday 1st February

 4.00-4.30pm; 4.30-5.00pm; 7.00-7.30pm; 
 7.30-8.00pm 

 Thursday 2nd February 

 4.00-4.30pm; 4.30-5.00pm 

 Friday 3rd February

 4.00-4.30pm; 4.30-5.00pm; 5.00-5.30pm;  
 5.30-6.00pm; 6.00-6.30pm; 6.30-7.00pm;
 7.00-7.30pm

 Saturday 4th February

 8.00-8.30am; 8.30-9.00am; 9.00-9.30am;
 9.30-10.00am; 11.00am-11.30am; 11.30am-12.00pm; 3.00pm-3.30pm; 3.30pm-4.00pm



14-17 year olds:

 Tuesday 31st January

 7.45-8.15pm 

 Wednesday 1st February

 7.45-8.15pm 

 

Places will be filled on a first come first served basis.

Contact Annie Clewlow on 023 8072 0922 or email annie.clewlow@activenation.org.uk to get an application form to register your child(ren).

Please note: applicants who have previously been offered a place in a taster will only be considered if there are surplus places available.  

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