Adult Hockey Sessions For Beginners
Active Nation is working in partnership with Sport Hampshire & IOW and Southampton Hockey Club to deliver a Return to hockey course for beginners.
This 6 week course has been designed to show participants how to perform the basic skills involved in the game of hockey, improve technique, develop an understanding of the rules of the game, improve fitness and hopefully encourage new players into the game of hockey!
This course is aimed at complete beginners, so all levels are welcome.
All the equipment is provided, so all you have to do is bring yourself along!
It might be a little late to join the GB Olympic hockey team for 2012, but there is always Rio 2016!
Where: Southampton Outdoor Sports Centre
When: Starts Thursday 15th March from 18.30-19.30
Who is the course for? Adults 16+
How much: £21 for a 6 week course
How to book: if you are interested in signing up to the Hockey for beginner’s course please contact us on 0300 0200 135 to book or via email to: sports.centre@activenation.org.uk
Water Polo For Beginners
Come and try the amazing sport of Water polo! Learn all the terms associated with the sport such as ‘eggbeater’, ‘ball under’ & ‘swim off’ and develop a true appreciation for the GB water polo team at the Olympics by trying this quick, exhilarating sport for yourself.
The only requirement for the course is that you need to be a confident swimmer.
This course is aimed at complete beginners and is set in a fun friendly environment delivered by a qualified coach from Southampton water polo club. The course will focus on treading water, passing, shooting techniques and aqua fitness.
Each session will take place in the diving pool at the Quays which has a moveable floor.
Where: The Quays Swimming and Diving Complex
When: 12th March 7:30-8:30pm
Who is the course for? Adults 16+
How much: £21 for a 6 week course
How to book: if you are interested in signing up to the water polo course please contact us on 023 8072 0900 to book or via email to: thequays@activenation.org.uk